12 Medicinal Herbs I Grow and Use Often

Comfrey leaf

Images left to right from top: comfrey leaf; thyme; dill flowers; dried hops flowers; St John’s wort flowers; potted kawakawa; broad-leaved plantain; yarrow flowers; yarrow leaves; lemon balm; feverfew; aloe vera; peppermint.  There are masses of websites with info on medicinal herbs and quite frankly most of them are rubbish. Written by writers, not by [...]

My artichokes are looking beautiful

artichoke

I think when they’re perfectly ready I’ll make some of these for those near and dear who need them: Artichoke and Hawthorn Bar for cholesterol (Recipe from the BBC’s Grow Your Own Drugs – James Wong) 4 artichokes 1 litre water 475 g hawthorn berries 225 g sugar 1 cinnamon stick Juice of 1 lime [...]

All the world’s problems can be solved in a garden

I’ve been constantly coming back to Geoff Lawton‘s quote since I heard it in Establishing a Food Forest. It so beautifully sums up my philosophy on plants and gardening. While it was the unofficial motto of 2009, let it here be ordained that this year it shall be my main motivator. To kick off 2010 [...]

The dark side of fruit & veg

I’m just a little perplexed by this article in the Daily Mail. I can’t figure out if it’s another case of bad journalism, some kids taking the mickey or a tragic indictment of the state of our food supply. I can maybe see what they’re saying about hayfever. I can also see that in diversifying [...]

Learning From The Elders on The Internet

Terrific work is happening in the recording of traditional food knowledge (TFK) from indigenous people around the world. TFK refers to the cultural tradition of sharing food, recipes and cooking skills and techniques and passing down that collective wisdom through generations. I see this as a very important for two reasons: 1 – To help [...]

Make Your Own Herbal Multi-Vitamins

Treasure! I’ve just been sorting out some old books and this piece of paper dropped out of it. A recipe for herbal health capsules given to me about 20 years ago. All the ingredients are pretty easy to get. I have most of them in my garden or cupboard and I’ll sprout some alfalfa especially [...]