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The Jerusalem artichoke (Helianthus tuberosus), also called the sunroot or sunchoke or earth apple or topinamburI reckon that every garden should have Jerusalem artichokes (Helianthus tuberosus). It’s like an insurance policy – you’ll always have food growing in your yard. Because once you plant them, it’s almost certain you’ll always have them. And you won’t have to lift a finger to help them grow.

Don’t get your Jerusalems confused with your globes. The Jerusalem artichoke is a brown-coloured, knobbly, white-fleshed tuber root vegetable, much like a yam. It has quite a nutty flavour. Cook them like you would any other root vegetable.

Jerusalem artichokes grow in almost any soil type or shade condition, but do best in a light but rich soil. Pick your patch with these things in mind – 1 – the tops grow to about 2 metres and can easily shade out other plants – 2 – any small amount of the root left in the ground will produce another plan. Best time to harvest is in autumn when the sunflower-like heads die off.

Nutritionally, these tubers rock with plenty of potassium, iron, vitamin C, protein, niacin, thiamine and fibre. They contain about 57 calories per half cup. Margaret Lynch provides really good information on preparing Jerusalem artichokes for eating.

The tubers are also a wonderful source of biomass for ethanol production, good source of fructose and a great forage crop for livestock, especially pigs.

Jerusalem artichoke links and recipes after the jump. Read more

olive_treeI’ve just tasted some beautiful olives a friend’s mum grew in her back yard and then pickled. Most generously, I was given a recipe to post here. I’ll have to wait to find a tree I can raid. I’ve spotted a few olive trees growing on properties around Kapiti. We’ve certainly have that salt-laden wind of the Mediterranean. Olive trees have incredibly long tap roots so they can survive in very dry coastal situations. There are some commercial growers a bit further north.

Jill, the aforementioned pickler, has two Mission olive trees. Mission is a cultivar that’s been popular in NZ for quite some time, with a reputation as a reliable cropper. Her husband crops the trees every year keeping the fruit within reach. Harvest time is carefully chosen – just before the olives turn black, the birds will swoop in pretty quickly then.

Facts for the homesteaders, a tree producing 30-40 kilos of olives at year nine, with an oil content of 20% yields 8 litres of oil.  Recipe after the jump Read more

Homegrown organic cherry tomato yumminessI think that’s the last of my cherry tomatoes. Just as well really, I was getting totally sick of them. We had sooooo many. It was a bad year for tomatoes in the Wellington region and nearly all mine ended up being cherry-sized.

I even had to buy a couple of kilos to produce the year’s supply of tomato chutney. Neither us nor our friends, can live without the all-time famed Anna & Richard’s Tomato Chutney. (Recipe not forth-coming – you can have anything else, just not my tomato chutney recipe. It’s the sauce of my popularity. I shall not share!)

We’ve made a gallant effort with our bite-sized crop but I’m fed up with the rest and I’ve been jarring them. Here’s how. Bottled cherry tomato recipe after the jump…

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basil1I had the sincere joy of of prancing through a huge greenhouse of culinary herbs yesterday. And I picked a shopping bag full of deliciousness – mainly basil. All destined for pesto…

My pesto recipe isn’t a strict one. Basically, I chop a whole lot of basil, a couple of cloves of garlic and pinenuts by hand. I then add shaved parmesan, salt and olive oil. My amounts depend largely on how much I have at hand and what tastes right. It’s not so much the amount of each ingredient, but a really good balance and it will taste absolutely sublime.

I chop everything by hand, which takes more time, but is so worth it. It’s much easier to get quantities and texture just right. I really don’t like pesto made in a food processor. It tends to turn into green goo. Don’t get me wrong, it still tastes mighty fine – but hand-chopped looks better.

It takes about 30 minutes. All that added love, care and attention that goes into each tasty morsel is totally worth it!

Brussels sproutsSo I’ve been getting all angsty about my Brussels sprouts Brassica oleracea var. gemmifera. It turns out I planted them at the wrong time – curse you garden stores with attractive looking punnets. Apparently, I should be planting them now instead of 3 months ago.

Second thing I got wrong – they require a much firmer soil then the bed they are in right now. Well-limed, well-drained, well-firmed is the advice I’ve just received on the topic. Apparently, they’re a bit fussy. But I reckon these babies are going to be sooo worth it.

I realise this can be a very contentious issue. They are one of the least liked vegetables. But I think Brussels sprouts have just had really bad press. They’re delicious when grown well and cooked properly, with a really nice nutty flavour.

More on the joys of Brussels sprouting with recipes and nutritional info after the jump… Read more

Angelica archangelicaYesterday was an absolutely gorgeous Labour Day, which saw me spring cleaning the garden. My medicinal herb garden got a general weed and several species avoided strangulation by the kikuyu, St John’s wort and violets which are running mad. The calendula got tidied up and the chamomile is doing well. And it’s really nice to see my bloodwort, comfrey, goldenrod and marshmallow making stellar returns.

I planted out my shallots and transplanted the Jerusalem artichokes to somewhere a bit more agreeable.So they don’t interfere with my more valuable root crops – good garlic is extremely important.

I have angelica Angelica archangelica going crazy in random places all over the garden so I need to find some uses. I might need to try this angelica liquer and all 17 of these angelica recipes to try to get it back under control. Now is time to harvest the stems, but I’ll keep plenty on to get some of the roots in autumn. Plants for a Future has a great write-up on it. I love that project!

More gardening adventures after the jump…
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Treasure! I’ve just been sorting out some old books and this piece of paper dropped out of it. A recipe for herbal health capsules given to me about 20 years ago.

All the ingredients are pretty easy to get. I have most of them in my garden or cupboard and I’ll sprout some alfalfa especially for it. Watercress and kelp usually aren’t a problem to find in NZ. Considering good quality multi-vitamins cost about NZ$40 a month right now, I’m really keen to give this a go. This should only cost me the gelatine caps, or if I wanted to cut it down even further, use one of my husband’s cigarette papers to wrap it up in to swallow (not half as bad as it sounds).

88888 Disclaimer: I haven’t tried this, I don’t vouch for it. I am not a trained nutritionist, doctor, or herbalist. But since these are all things I would eat anyway, I’m willing to give it ago. 88888

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